Holistic Massage is a full body experience and extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. The combination between various massage techniques melts away muscle tension and increases the blood flow to your heart, uplifts your spirit and contributes to mental-physical balance.
The goal of Trigger Point Therapy is to restore muscles to their normal length thus allowing full joint range of motion and natural posture. These points or knots are known to radiate pain and many other symptoms along your body, limit and restrict your range-of-motion and cause years of chronic misery. Neutralizing the correct spots is the key to enable long term pain-free motion and maximum agility.
You can read more about it here:
https://www.dgs-academy.com/en/trigger-point-therapy/trigger-point-therapy/
The use of kinesiology tapes is often paired with Trigger Point Therapy. The tapes are applied onto your skin and immediately affect your nervous system to allow your muscles to relax, release tension and stress, alleviate pain and improve your performance.